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Upcoming Events

  1. Family Yoga

    January 7 @ 10:00 am - January 28 @ 11:00 am

  2. Foundations of Yoga with Anthony Crutcher, E-RYT 200

    January 9 @ 7:00 pm - February 6 @ 8:15 pm

  3. Partner Restorative Yoga

    February 10 @ 12:30 pm - 2:30 pm

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What We Believe

Located on St.Elmo Ave in Chattanooga’s bustling St. Elmo, Peace.Strength.Yoga is the Scenic City’s only one-stop-shop for yoga and barre. Offering a holistic approach to traditional practices, as well as a schedule designed to provide classes accessible to participants of all levels, PSY exists to bring happiness and peace to anyone who walks through the door.

Peace.Strength.Yoga offers an inviting and relaxing space to deepen one’s practice, especially for those looking to take a leap towards transforming, healing, and accepting the challenge of creating the best version of themselves.

At Peace.Strength.Yoga, what truly matters is simply showing up.

Testimonials

Today was my first time at PSY and had a perfect first experience. Kaylee was extremely personable making the class quality but still fun and interactive for a great practice. Also, the facilities were great. My wife and I will certainly be back. Thanks again, Kaylee!

-TJ Gephart

Everyone is very friendly and takes the time to make newcomers feel very welcome! Challenging and doable.

-Peri McIntosh

Best yoga studio I’ve been to. Very welcoming and gives individual feedback for postures.

-Susie Bousquet

An unpretentious and playful environment to learn and grow in your practice.

-Regina Blades