Saturday, July 28- August 18 12:30-2:30p Kundalini Yoga is an ancient art and science dealing with the transformation and expansion of consciousness, the awakening and raising of Kundalini Energy up […]
Whirly Birds: PreK-2nd Get ready to twirl, twist, and take flight! In Whirly Bird yoga, children will have a great time learning yoga basics through playful movement and […]
Saturday, October 23rd 3:30-5p Essential oils can be powerful tools to help enhance and deepen your yoga and meditation practices. Join us for a donation-based workshop, where we’ll show how […]
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Today was my first time at PSY and had a perfect first experience. Kaylee was extremely personable making the class quality but still fun and interactive for a great practice. Also, the facilities were great. My wife and I will certainly be back. Thanks again, Kaylee!
Everyone is very friendly and takes the time to make newcomers feel very welcome! Challenging and doable.
Best yoga studio I’ve been to. Very welcoming and gives individual feedback for postures.
An unpretentious and playful environment to learn and grow in your practice.