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Habitat Kids Yoga Teacher Training

After many years of working with kids of all ages, Habitat Yoga is proud to share our knowledge and successes with new, aspiring kids’ yoga teachers in Chattanooga, TN. Our […]

Whirly Birds- Kids Yoga with Balance Studio

     Whirly Birds: PreK-2nd Get ready to twirl, twist, and take flight! In Whirly Bird yoga, children will have a great time learning yoga basics through playful movement and […]

300 Hour Shamanic Yoga Teacher Training with Dolly

A 300-hour Yoga Alliance certified yoga teacher training program! Composed of four 8-day modules, beginning in November of 2017 and culminating in June of 2018. The essence of this training […]

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What We Believe

Located off of Main Street in Chattanooga’s bustling Southside, Peace.Strength.Yoga is the Scenic City’s only one-stop-shop for yoga and barre. Offering a holistic approach to traditional practices, as well as a schedule designed to provide classes accessible to participants of all levels, PSY exists to bring happiness and peace to anyone who walks through the door.

Peace.Strength.Yoga offers an inviting and relaxing space to deepen one’s practice, especially for those looking to take a leap towards transforming, healing, and accepting the challenge of creating the best version of themselves.

At Peace.Strength.Yoga, what truly matters is simply showing up.


I’ve stretched and sweated with Kaylee for about a year now, and I will say, that her program has changed my quality of life. The weekly yoga sessions, as well as practicing on my own, not only completely alleviated my neck pain, but also increased my flexibility and rock climbing ability as a result.

I’d say she’s one of the best teachers I’ve ever had. She brings unbridled enthusiasm to every class, as well as a weirdly endearing sense of humor, solid tunes, and lots of smiles.

-Dave K. for Corporate/Group Yoga, 2015

Beautiful space. Wonderful teachers! This new studio is full of love.


I’m hooked. Baby steps are exactly how I end up climbing a mountain, and I’ve been able to take those steps here! I have enjoyed the Wednesday morning Yin class a few times and I’m not stopping!

-Leslie Lynn

Kaylee has a genuine love and appreciation for yoga and for sharing the joy and peace she has found through her practice. Kaylee’s classes are playful but challenging. I often found myself smiling or even laughing during some of the harder poses which resulted in helping me to either stretch that extra inch or hold the pose for those extra seconds. Her appreciation for yoga is contagious and really makes you feel that yoga is for everyone- and this is coming from someone who previously was not fully “sold” on yoga as a routine practice. I highly recommend any of Kaylee’s yoga or barre classes for both the yoga newbie and veteran alike.

-Shannon S. for group yoga, Barre, and Strictly Stretching classes, 2015