3/12- Invert Yourself Workshop- 12:30-2:30pm
We have many missions here. Our greatest mission is to overcome our fear of falling, so showing you how to work with the wall, and work away from it will be essential to this class.
Our second mission is to explain anatomy of the wrist and shoulder, proper engagement, and alignment.
This class will be beginner friendly but also incredibly advantages for advanced practitioners.
Day Of: $25