Every Saturday in May 2:45-4:00pm
Ever realize you hold your breath during harder times throughout your practice and your daily routine? Have you gone an entire day without realizing you are inhaling and exhaling? Join Kaylee each Saturday in May for an in-depth look into the different types of breathing techniques that help calm the mind, allow a deeper look into your practice, and feel completely in control of those tougher moments throughout. Enjoy an all levels yoga class to compliment your new breath skills. You can come to one class or all four for a discounted rate. Sign up in advanced for the discount. No experience required!
All 4 Saturdays for: $40
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Individual classes for: $25