So often, your yoga mat is a private island for just you. This workshop will allow exploration in sharing your space and your physical practice with others. If yoga is a way to study your relationship with yourself, partner yoga practice provides a safe container to learn how you relate to others while relating to yourself.
Also, it’s fun! Accepting and providing support in AcroYoga, partner or group yoga poses inspires trust and confidence — all while taking your yoga mat to recess.
Come play. No partner necessary!