Part 1- 12:30-3:30p
Amy’s offerings/teachings are rooted in the Shakta (Divine Feminine) and Bhakti Yoga traditions. The practices we will explores include an introduction to the Wisdom Goddesses, their Names, mantras, qualities, and how they can be woven and integrated into our daily practices and everyday living. We will explore conscious breathing, movement, meditation, sound, and singing together in Bhakti Kirtan, call and response, style.
During the workshop, Gayatri das will present an introduction to the ancient Bhagavad Gita which contains the original instruction and philosophy of the various yoga systems as spoken by Sri Krishna over 5000 years ago.