AcroYoga Foundations

Saturday, April 15


AcroYoga is the Yoga of Trust. This physical practice combines yoga and acrobatics to create beautiful and balanced movements between two people. This workshop provides a safe environment to explore trust, connection, and playfulness. We will cover the fundamental concepts of AcroYoga including proper body mechanics, core control, spotting, and balance. We will learn the postures, transitions, and techniques foundational to a safe and creative practice.

*Come alone or bring a friend! No experience necessary, only a willingness to learn and do amazing things. Be ready to work hard and play harder!*

Early Bird Pricing Before April 8th: $25