Tantric 101

Tantra 101 workshop is one week away!

Sept. 6th 7-9p we’ll offer an overview of the main ideas of Tantra and how to embody these principles in an asana practice. We will discuss many of the modern myths about Tantra and lay a foundation of the basic philosophical understanding.

Workshop includes lecture, asana, pranayama, meditation, journaling, and group discussion. This workshop is appropriate to all levels of practitioner.
30 – 60 minute opening talk/journaling/group discussion
75 – 90 minute asana practice

Click the link to sign up!