ABOUT THE PROGRAM

Led by Kaylee Frano, eRYT-500 and Stephanie Jones, eRYT-500

Peace.Strength.Yoga’s Founder & Inner Roots Founder

Our transformational 300hr yoga teacher training program (Yoga Alliance approved) is a whole-hearted, life-changing engagement.  This training provides all the proper tools needed to continue your path as a confident, accomplished and thoughtful yoga teacher. The essence of our eight months together is in helping you access the infinite wisdom that resides within you, to discover the authentic gifts and medicines that you were born with, and help you refine how you bring them into the world. You will gather experiences that facilitate and deepen your connection with nature, the elements, spirit and your very precious self. You will release fears and self-limiting beliefs and replace them with unconditional love and acceptance for the perfection of life’s unfolding. By working with yourself, you then will be able to give more of yourself to others, to your teaching and practice. We hope you'll consider joining us for this amazing journey of personal growth and exploration into your relationship with nature, the elements, and most importantly, the true nature of YOU!

Our experts and guides have all started exactly where you are, by sharing their years of experience and specialized skills, you will be provided with exposure and inspiration to all the possibilities a career in yoga will bring.

Love your job. Live inspired. Be a pioneer for change. 

• Dynamic anatomy
  
• Professional practice & ethics
• Pranayama (breathing practices)
• Mudras (hand gestures/locks)
• The art of concentration, ahimsa, and meditation
• Koshas
• Herbal Healing
• Trauma Sensitivity Yoga
• Bhakti, Hatha, Yin vs Restorative, Raja Yoga
• Linear and Nonlinear teaching and life style
• Ancient yogic/ indigenous practices
• Ritual and Ceremony
• Mantra (sound)
• Designing well-built classes
• Yogic philosophy
• Business & marketing of yourself
• Perfecting your one on one offerings
• Finding yourself through your practice

FAQ

Who should attend this course? 

Serious students of any level of ability. This program offers instruction in beginning, intermediate, and advanced methods of asanas (poses) and pranayama (breathing). It is ideal for those who want to immerse themselves in an intense discipline to deepen their practice and teaching skills.

I’m a yoga teacher already, can I benefit from this program?

Absolutely! This course is designed to expand your knowledge of the theory, practices of yoga. You will become a 500 YACT after completion.

What do I do next?

Step 1: Fill out the application here.

Step 2: Once accepted, you will recieve an email requesting the deposit.

Step 3: Buy your books and get excited!

I missed a class. What would I do to make it up?

We get it, emergencies happen, however if you put down your deposit, you are honoring the dates put forth. If these options do not work for your schedule, communicate with Kaylee or Stephanie.

It sounds so convenient. Is this too good to be true?

Believe it. You will find this is one of the most affordable and all encompassing programs around.

How long do I need to have been practicing yoga to enroll?

It doesn't matter how long you have been practicing yoga as long as you have your 200 hour yoga certification.

Does not have to be Yoga Alliance approved.

What books are required?

You're a Badass at Making Money by Jen Sincero

Heal Your Body by Louise Hay

The Yoga Sutras of Patanjali by Sri Swami Satchidananda

The Path of the Yoga Sutras: A Practical Guide of the Core of Yoga by Nicoli Bachman

Prayers for Honoring Voice by Pixie Lighthorse

Ganesha Goes to Lunch: Classics from Mystic India by Kamla Kapur

What happens at the end of the course?

At the end of the course, all participants who have attended the required  number of classes will receive a Certificate of Completion.  This course is registered with Yoga Alliance at the 300-hour level. Meaning you will be a 500- certified yoga teacher; graduates can become YA registered Yoga Teachers.