Family Yoga
Monday’s January 7-28 at 10a Family Yoga is a fun 60 minute class designed with parents and toddlers in mind and has a little bit of everything for everyone! We […]
Author: kaylee.frano
Holiday Magik: The Act of Surrender and The Art of Giving + Receiving
Wednesday, December 19th 6p-7:30p This time of year finds our culture incredibly preoccupied with pleasing + catering to others. The Earth, her cycles + the darker days invite us into […]
Winter Soul Medicine: Restorative Yoga + Yoga Nidra
Tuesday, December 18th 5:30-7p The transition space between Fall & Winter can be tough on our physical bodies, and often leads to mental and emotional exhaustion as the busy-ness of […]
The Technology of Graditude
Join us November 19th 7-9p Come together to explore the concept of Gratitude and it’s Lila (play) in our lives. From where do we source our Gratitude, and WHY do […]
Unmasked: Revealing the Rhythms of Your True Self
Led by Stephanie Jones & Kaylee Frano Saturday, November 3rd 3-5p 3:00-5:00p Are you ready to feel more aligned with who you truly are? Are you ready to amplify a […]
Lifting Others: Acro Class benefitting Southern Bend Foundation
Join Chattanooga Acro Instructors as we introduce you to the magic of acroyoga in this donation-based class. Acroyoga combines partner yoga, acrobatics and Thai massage and allows you to explore […]
Beginner Acro Series
Join our incredible Acro Team Tuesday,October 16-November 6 7-9p! This four-week series will guide beginners and novices through the foundational skills of acroyoga, focusing on proper alignment and balance with […]
Master Tantric Hatha Class
Thursday, October 17- 7-9p Are you an adept asana practitioner who is looking for an avenue to more deeply recharge and reconnect with the you that lingers beyond your busy […]
Fall Equinox
Saturday, September 22nd, 3-5p Ladies, we hear you. We’ve been reading every single one our your messages about joining our community + wanting to be a part of our next […]
Tantric 101
Tantra 101 workshop is one week away! Sept. 6th 7-9p we’ll offer an overview of the main ideas of Tantra and how to embody these principles in an asana practice. […]