Research has shown physical activity reduces stress that tends to invade bodies that are confined to desks for hours at a time. Companies are investing in the notion that limiting stress will translate into fewer employee absences, lower healthcare costs, and higher morale, encouraging workers to stick around. With a combined focus on yoga, with a hint of meditation and barre concept, our ultimate goal is to create length in body and flexibility in muscle. To also provide another way to step away from work for an hour, and focus on a clear happy mind in hopes to make the most productive and robust workforce.
"If you create a culture in which vibrant physicality is an admired thing, you've achieved a lot. A healthy workforce is a productive workforce.”
-Ashley G. Anderson, Chief Medical Officer, Promega Biotechnologies