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December 20, 2021 @ 1:30 pm - 2:30 pm$14
The word yoga is Sanskrit and means “to yoke, to join, to unite”. It’s all about creating space in our bodies, hearts, minds, and spirits. It’s about Peace. It’s about Self-Love, Forgiveness, and Cultivating Compassion For The World. It’s about developing Strength with Softness. It’s about Connecting our Highest Selves with The Highest Self. It’s about Letting Go, Feeling Better, Honoring Where We Are, Creating Joy, and Knowing… There Is Always Something We Can Do – To Heal Ourselves, Which Helps Heal The World. And this creates pleasure and happiness; that is, Bliss!
Lori has been a student of Yoga for 30 years and teaching for 26 years. Lori’s classes and retreats include Yin, Healing, Kundalini, Prenatal, and Vinyasa. She is registered 500 hours with Yoga Alliance and available for private Yoga Therapy, Couples Yoga, Group Classes and facilitates Yoga Teacher Training in Sanskrit, Bhakti, Kundalini, Yin, and Prenatal. Come Free Your Heart, Mind, Body, and Spirit!
Perfect for all levels!
Mondays Starting December 20, 2021