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Family Yoga

January 7 @ 10:00 am - January 28 @ 11:00 am

$50

Monday’s January 7-28 at 10a

Enjoy a 60 minute class created and catered to parents and toddlers!

Begin class with activities for toddlers (ages 1-4) to engage with their parent in asana and breathing/mindfulness techniques. Parents will have a chance to immerse themselves in a short and powerful practice. An assistant will be in class keeping little one busy with games and songs. We will complete the class with fun acro/partner poses, child centered games, songs and discussions about brining mindfulness into our homes.

Doing yoga together encourages a greater bond between parent and child. This enables the toddlers tools to become more self-aware. Come as you are and have fun practicing yoga as a family!

This series is for parents and their children with no limit on siblings. Activities are geared towards preschool age students. All and any ages are welcome. No yoga experience required.

Details

Start:
January 7 @ 10:00 am
End:
January 28 @ 11:00 am
Cost:
$50
Website:
https://clients.mindbodyonline.com/classic/ws?studioid=211685&stype=41&sTG=25&prodId=10637

Venue

Peace.Strength.Yoga
3800 St.Elmo Ave
Chattanooga, TN 37409 United States
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Phone:
423-708-2779
Website:
www.peacestrengthyoga.com