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Foundations of Yoga with Anthony Crutcher, E-RYT 200
January 9, 2019 @ 7:00 pm - February 6, 2019 @ 8:15 pm$70
Join Anthony Crutcher in this five-part series. Designed primarily for beginners, but can also be beneficial for the experienced yogi who wants to deepen their practice. Explore and discover both the internal and external qualities of a strong, stable yoga practice. Learn to build grounded poses that align the internal to the external body; engage the core, harnesses the breath, and makes your yoga practice both safe and enjoyable.
If you are new to yoga or are just seeking to refine your practice, this series presents the perfect opportunity.
No yoga experience is necessary!