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Rooted Resilience: Guided Shamanic Journey
April 8, 2020 @ 7:00 pm - 8:30 pm
$25
Rooted Resilience: Guided Shamanic Journey
with Stephanie Jones, MA, ERYT
Wednesday, April 8th, 7-8:30pm
Members complimentary/ Nonmembers $25 investment
Reclaiming empowerment and our sense of wholeness during challenging times is essential to our wellbeing. In order to connect with, build and maintain our resilience, or our ability to survive and thrive through hardships, we need support and resources.
Our ancient ancestors understood the value of personal and collective healing. Fortunately for us, we still have access to their wisdom and practices that have powerfully withstood the test of time.
Join Stephanie Jones, experienced Shamanic Yoga guide and MA in Professional Counseling, for an exploration of ancient practices that can support you in strengthening your own mind-body resilience. We will practice somatic healing movement, guided shamanic journey (or visualization meditation), journaling, and group discussion. Zoom access available for this special workshop. Nurture the roots of your resilience, and feel the wholeness of your being grow.