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November 2019

Thrive Through the Holidays

November 24, 2019 @ 4:30 pm - December 15, 2019 @ 6:00 pm
Peace.Strength.Yoga, 3800 St.Elmo Ave
Chattanooga, TN 37409 United States
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$100

For many of us, the holidays can be a difficult time of year. When we have access to healthy mind-body resources, we gain the ability to reclaim our peace, transform…

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Opening to Gratitude and Grace

November 28, 2019 @ 9:00 am - 10:30 am
Peace.Strength.Yoga, 3800 St.Elmo Ave
Chattanooga, TN 37409 United States
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$20

Join Stephanie and Sara for this beautiful morning practice of movement, mantra, and meditation. This special offering will incorporate:   • a simple gratitude ritual • a mindful and intentional…

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December 2019

Winter Solstice Candlelight Slow Flow

December 21, 2019 @ 5:30 pm - 7:00 pm
Peace.Strength.Yoga, 3800 St.Elmo Ave
Chattanooga, TN 37409 United States
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Only when we are brave enough to explore the darkness will we discover the infinite power of our light. Join Sara as she leads you through a slow and steady,…

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Make the Season Bright: A Christmas Eve Yoga Practice

December 24, 2019 @ 10:00 am - 11:30 am
Peace.Strength.Yoga, 3800 St.Elmo Ave
Chattanooga, TN 37409 United States
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$20

10-11:30am Join Stephanie Jones for gentle yoga, guided meditation and a taste of sound healing that will stoke your inner light, leaving you refreshed and inspired. Bring your favorite mug…

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January 2020

New Year Sacred Intentions Workshop

January 1 @ 12:00 pm - 3:00 pm
Peace.Strength.Yoga, 3800 St.Elmo Ave
Chattanooga, TN 37409 United States
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$35

2020 is the Year of the Emperor and is the perfect time to create your own powerful vision and set sacred intentions for the dynamic year ahead! Join Sara as…

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Restorative Chakra Sound Bath

January 11 @ 3:00 pm - 5:00 pm
Peace.Strength.Yoga, 3800 St.Elmo Ave
Chattanooga, TN 37409 United States
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Restorative Yoga + Shamanic Sound Bath + Thai Healing Touch with Stephanie Jones and Sara Marby

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Lumos!-A Harry Potter inspired Yoga Event

January 25 @ 4:00 pm - 6:00 pm
Peace.Strength.Yoga, 3800 St.Elmo Ave
Chattanooga, TN 37409 United States
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$25

Come home to Hogwarts and enter the world of Harry Potter through movement! To celebrate the Luna(r) New Year, the band of muggles at Peace.Strength.Yoga presents to you Yoga with…

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February 2020

Partner Yoga Workshop

February 15 @ 3:00 pm - 5:00 pm
Peace.Strength.Yoga, 3800 St.Elmo Ave
Chattanooga, TN 37409 United States
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"It is through our intimate relationships with others that we come to know and love ourselves." Join Stephanie and Sara for an afternoon of connection, play, and exploration in this…

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From Within Outward: Yoga, Meditation, & Writing

February 29 @ 12:30 pm - 2:30 pm
Peace.Strength.Yoga, 3800 St.Elmo Ave
Chattanooga, TN 37409 United States
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$35

Edit: February 29th is the updated workshop date Join experienced yoga teacher, Stephanie Jones, and writing coach, Eleanor Cooper, for a special yoga and writing workshop that gently guides your…

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April 2020

Rooted Resilience: Guided Shamanic Journey

April 8 @ 7:00 pm - 8:30 pm
Peace.Strength.Yoga, 3800 St.Elmo Ave
Chattanooga, TN 37409 United States
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Rooted Resilience: Guided Shamanic Journey with Stephanie Jones, MA, ERYT Wednesday, April 8th, 7-8:30pm Members complimentary/ Nonmembers $25 investment Reclaiming empowerment and our sense of wholeness during challenging times is…

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