Rooted Resilience: Guided Shamanic Journey

Rooted Resilience: Guided Shamanic Journey with Stephanie Jones, MA, ERYT Wednesday, April 8th, 7-8:30pm Members complimentary/ Nonmembers $25 investment Reclaiming empowerment and our sense of wholeness during challenging times is […]

From Within Outward: Yoga, Meditation, & Writing

Edit: February 29th is the updated workshop date Join experienced yoga teacher, Stephanie Jones, and writing coach, Eleanor Cooper, for a special yoga and writing workshop that gently guides your […]

Partner Yoga Workshop

“It is through our intimate relationships with others that we come to know and love ourselves.” Join Stephanie and Sara for an afternoon of connection, play, and exploration in this […]

Lumos!-A Harry Potter inspired Yoga Event

Come home to Hogwarts and enter the world of Harry Potter through movement! To celebrate the Luna(r) New Year, the band of muggles at Peace.Strength.Yoga presents to you Yoga with […]

New Year Sacred Intentions Workshop

2020 is the Year of the Emperor and is the perfect time to create your own powerful vision and set sacred intentions for the dynamic year ahead! Join Sara as […]

Winter Solstice Candlelight Slow Flow

Only when we are brave enough to explore the darkness will we discover the infinite power of our light. Join Sara as she leads you through a slow and steady, […]

Opening to Gratitude and Grace

Join Stephanie and Sara for this beautiful morning practice of movement, mantra, and meditation. This special offering will incorporate:   • a simple gratitude ritual • a mindful and intentional […]

Thrive Through the Holidays

For many of us, the holidays can be a difficult time of year. When we have access to healthy mind-body resources, we gain the ability to reclaim our peace, transform […]