108 Sun Salutes for New Moon

April 5 7-8:00a On the new moon, the staff and community of Peace Strength gather before sunrise for 90 minutes to set intentions together. Beginning with a guided meditation and […]

Partner Restorative Yoga

Restorative yoga is a gentle, nurturing practice which allows us to drop into a state of deep relaxation by supporting the body with props. Each restful pose is designed to […]

Mala Workshop

The Mala is not only a symbol of our yoga and meditation practices, it is also a reflection of ourselves.  Every piece of a Mala carries a meaning that expresses […]

Family Yoga

Monday’s January 7-28 at 10a Enjoy a 60 minute class created and catered to parents and toddlers! Begin class with activities for toddlers (ages 1-4) to engage with their parent […]