Monday’s January 7-28 at 10a Family Yoga is a fun 60 minute class designed with parents and toddlers in mind and has a little bit of everything for everyone! We […]

Wednesday, December 19th 6p-7:30p This time of year finds our culture incredibly preoccupied with pleasing + catering to others. The Earth, her cycles + the darker days invite us into […]

Tuesday, December 18th 5:30-7p The transition space between Fall & Winter can be tough on our physical bodies, and often leads to mental and emotional exhaustion as the busy-ness of […]

Join us November 19th 7-9p Come together to explore the concept of Gratitude and it’s Lila (play) in our lives. From where do we source our Gratitude, and WHY do […]

Led by Stephanie Jones & Kaylee Frano Saturday, November 3rd 3-5p 3:00-5:00p Are you ready to feel more aligned with who you truly are? Are you ready to amplify a […]

Join Chattanooga Acro Instructors as we introduce you to the magic of acroyoga in this donation-based class. Acroyoga combines partner yoga, acrobatics and Thai massage and allows you to explore […]

Join our incredible Acro Team Tuesday,October 16-November 6 7-9p! This four-week series will guide beginners and novices through the foundational skills of acroyoga, focusing on proper alignment and balance with […]