Yoga for Beginners
Saturday, May 14th, 115-230 Are you interested in learning more about Yoga, but intimidated by the thought of joining a class? Let us take away the mystery in a comfortable […]
Beginner Barre Workshop
4/16- Beginner Barre Workshop- 1:00-3:00pm Are you interested in learning more about Barre, but intimidated by the thought of joining a class? Let us take away the mystery in a […]
Invert Yourself Workshop
3/12- Invert Yourself Workshop- 12:30-2:30pm We have many missions here. Our greatest mission is to overcome our fear of falling, so showing you how to work with the wall, and […]
Arm Balance Workshop
3/5- Arm Balance Workshop- 12:30-2:30pm If you are new to the practice of arm balances, then this is for you. If you seek a better understanding of what you are […]
Chris Mayes
Tell us about your childhood: I had an okay childhood. I didn’t grow up with a lot of money and there was always a lot of family drama, but […]