Saturday, May 14th, 115-230 Are you interested in learning more about Yoga, but intimidated by the thought of joining a class? Let us take away the mystery in a comfortable […]

4/16- Beginner Barre Workshop- 1:00-3:00pm  Are you interested in learning more about Barre, but intimidated by the thought of joining a class? Let us take away the mystery in a […]

3/12- Invert Yourself Workshop- 12:30-2:30pm We have many missions here. Our greatest mission is to overcome our fear of falling, so showing you how to work with the wall, and […]

3/5- Arm Balance Workshop- 12:30-2:30pm If you are new to the practice of arm balances, then this is for you. If you seek a better understanding of what you are […]